At the Zen table.
Picquier| N° d'inventaire | 22178 |
| Format | 14 x 22 |
| Détails | 170 p., black and white illustrations, paperback with flaps. |
| Publication | Arles, 2019 |
| Etat | Nine |
| ISBN | 9782809714142 |
A healthy mind in a Zen body! The Zen monk Seigaku introduces us to the precepts of Zen eating, as they have been perpetuated for over seven hundred years at the Eihei temple in Japan. These are simple and very concrete rules, which have the power to purify our internal system and reconcile us with the world around us. Eat with respect for others and food. Cook with a joyful and benevolent spirit. Take care of your utensils as you would yourself. Serve, tidy up, and clean while paying attention to each of your actions. From using the bowl to cooking rice, we will discover that eating healthily and mindfully has a beneficial influence on our entire existence.
A healthy mind in a Zen body! The Zen monk Seigaku introduces us to the precepts of Zen eating, as they have been perpetuated for over seven hundred years at the Eihei temple in Japan. These are simple and very concrete rules, which have the power to purify our internal system and reconcile us with the world around us. Eat with respect for others and food. Cook with a joyful and benevolent spirit. Take care of your utensils as you would yourself. Serve, tidy up, and clean while paying attention to each of your actions. From using the bowl to cooking rice, we will discover that eating healthily and mindfully has a beneficial influence on our entire existence.